I offer a variety ways of practicing together, allowing you to choose what best fits your needs, schedule, and budget. Throughout I keep individual aims relevant and connected to the bespoke pathways we create. Classes are experiential, fun, and transformative!
From Home ~ Small Group Classes
~ You can join a live video class: these 70 minute classes include a warm-up and gentle progression into Qi Gong flowing movements with a short meditation at the end. The first class is free and includes a short Intro call.
~ Zoom group classes are $10/class. These are payable individually or monthly for a 10% discount. If you are income restricted, I offer classes on a donation basis where you determine the amount contributed based on fair exchange.
Please reach out to Dea with the Connect tab for current schedule and details
One to One Sessions for Healing and Transformation
~ Sometimes, we all want a more personalized approach to our healing work. You may be living with chronic pain or experiencing an ongoing health condition which limits you in some way. Perhaps you find yourself in a life transition such as loss or grief, or simply want more tailored instruction to enable progress. Private classes are a great way to establish your needs and to help you develop an ongoing home practice that will suit you best.
~ We meet in the comfort of your own home on Zoom; or in person in Missoula when possible. You can practice seated or standing: classes are tailored to your energy and goals with recordings available for home practice.
~ Individual 75 minute sessions are $85 or purchase a package of 5 sessions for $400.00
**15% discount offered to health care workers and for those living with life limiting illness
Coaching for Healing & Well-being
~ Health and life challenges related to stress, chronic illness, and aging often make it hard to fully participate in and enjoy life. We may know what we need to do and have already tried, yet still struggle to gain traction. My MindBodyGreen Health Coach training combines with an extensive nursing and qi gong background to provide skillful, intuitive and results oriented coaching.
~ Coaching packages include a health and well-being assessment and are character/strength and values based.
~ Sessions occur over Zoom or local in Missoula when possible, and include a complimentary 15 minute discovery call to see if this is a right fit for you. Package details are available upon request.
Live Workshops and Events
I offer a variety of in-person workshops based on the Five Element Seasons or themed to particular wellbeing needs. Write for details and I will keep this section updated as events arise.
Winter Dreamtime ~ Nourishing Your Roots (event in January 2026)
Upcoming in June 2026: The Heart in it’s Own Season ~ Summertime in Year of the Fire Horse
Ready to start?
I invite you to schedule an initial consultation by booking a free 15 minute call, and we’ll find the perfect doorway in for you. Wherever you are on the healing path, there are supportive options and practices here waiting.
I look forward to meeting you!